🚴♂️ Cape Town Cycle Tour 2026 – Train Smarter, Ride Stronger
The countdown is on! This 12‑week program is built for intermediate cyclists who want to arrive on 8 March 2026 with confidence, endurance, and speed.
✅ 6–8 hours per week
✅ Aerobic base, muscular endurance, climbing & sprint work
✅ Structured sessions with heart rate tracking (smart trainer recommended)
✅ Clear goals and measurable progress
💡 Whether it’s conquering climbs or unleashing a sprint finish, this plan ensures you’re ready for race day.
👉 Follow @jaco__scholtz for more coaching tips and grab the plan now on TrainingPeaks.
#CyclingCoach #TrackCyclingSA #AthleteDevelopment #PerformanceCoaching #EnduranceTraining #TrainWithPurpose #AthleteMindset #CapeTownCycleTour #CTCT2026 #RoadCycling
